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DTSTART;TZID=America/New_York:20140126T150000
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SUMMARY:Equinox Wall Street Event (NYC)
DESCRIPTION:Did you make a New Year’s resolution to eat right and exercise? Do you want a little expert guidance and support to get you started or stay on track? Or maybe you just want a free day at the gym? \nThen come to EquinFitness experts—Joe Tirado\, Cheikh Magassouba\, and Spa Advisor Cindy Vallejo (read bios on our website)—for a talk and demonstration on how to: \n\nEat for good nutrition and keeping fit\nFind the best exercises for your age (in your twenties\, thirties\, forties\, and beyond). Demonstrations will be provided so that you can use them on your own.\nManage your exercise recovery and learn stretching techniques.\n\nThere will be time for questions; to workout in the facility; and enjoy access to the steam room\, sauna\, and jacuzzi. A free week pass will be provided to use for future visits. You can register here on our website.
URL:https://alumnae.mtholyoke.edu/event/equinox-wall-street-event-nyc/
CATEGORIES:Club
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