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Equinox Wall Street Event (NYC)

January 26, 2014 @ 3:00 pm - 6:00 pm

$15 – $20

Did you make a New Year’s resolution to eat right and exercise? Do you want a little expert guidance and support to get you started or stay on track? Or maybe you just want a free day at the gym?

Then come to EquinFitness experts—Joe Tirado, Cheikh Magassouba, and Spa Advisor Cindy Vallejo (read bios on our website)—for a talk and demonstration on how to:

  • Eat for good nutrition and keeping fit
  • Find the best exercises for your age (in your twenties, thirties, forties, and beyond). Demonstrations will be provided so that you can use them on your own.
  • Manage your exercise recovery and learn stretching techniques.

There will be time for questions; to workout in the facility; and enjoy access to the steam room, sauna, and jacuzzi. A free week pass will be provided to use for future visits. You can register here on our website.

Details

Date:
January 26, 2014
Time:
3:00 pm - 6:00 pm
Cost:
$15 – $20
Event Category:

Organizer

MHC Club of NYC

Venue

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